Make this salmon pasta in below 20 minutes for a dinner the entire household can take pleasure in. Children will love the fun-shaped pasta whereas packing in fibre and omega-3
Elements
- 240g wholewheat fusilli
- knob of butter
- 1 giant shallot, finely chopped
- 140g frozen peas
- 2 skinless salmon fillets, reduce into chunks
- 140g low-fat crème fraîche
- ½ low-salt vegetable inventory dice
- small bunch of chives, snipped
Technique
- STEP 1
Carry a pan of water to the boil and cook dinner the fusilli in accordance with the pack directions.
- STEP 2
In the meantime, warmth a knob of butter in a saucepan, then add the shallot and cook dinner for five minutes or till softened.
- STEP 3
Add the peas, salmon, crème fraîche and 50ml water. Crumble within the inventory dice.
- STEP 4
Cook dinner for 3-4 minutes till cooked by way of, stir within the chives and a few black pepper. Then stir by way of to coat the pasta. Serve in bowls.
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Preparation and cooking time
- Prep:
- Cook dinner: –
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Simple
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Makes sufficient for two adults + 2 kids
