There’s nothing extra enjoyable then being inventive with meals and maintaining a healthy diet on the similar time. I had purchased frozen salmon burgers to only maintain within the freezer for a fast, straightforward meal. A straightforward option to eat a salmon burger is to eat it like a daily hamburger, however since I wish to get inventive, I experimented slightly.
You’ll be able to both purchase the frozen salmon burgers or you may make your personal. I have never tried that but however plan on it. I am not that loopy in regards to the frozen ones, may very well be the model although. OK on to creating… (serving based mostly on 1 particular person)… Now the veggies could be switched for those who don’t love one thing you possibly can exchange it with one thing else or simply depart it out.
1 salmon burger
sliced onion ( use as a lot or little as you want)
half a purple pepper sliced in lengthy skinny items
half a yellow pepper sliced in lengthy skinny items
a few ¼ cup of broccoli
grated parmesan cheese
In a small pan cook dinner the salmon burger. After it is cooked take off the warmth and sprinkle some shredded mozzarella cheese on high. Then cowl the pan for a couple of minutes so the cheese melts on high of it.
In one other pan warmth some olive oil on medium warmth. Put in sliced onions, peppers and broccoli and sauté. Pour slightly extra olive oil on so it does not appear dry. I add slightly little bit of salt for taste, you need to use no salt or every other seasoning to your liking. Maintain mixing the veggies so they do not burn, and cook dinner for about 5 to eight minutes. I just like the veggies slightly crunchy with the salmon burger so I do not cook dinner them too lengthy. Unfold veggies on a plate, put slightly extra olive oil over them after which sprinkle some parmesan cheese on high. Place the salmon burger on high of the veggies and dig in!
You get your protein with the salmon burger, your carbohydrates together with your veggies, protein and fats with the cheeses and extra wholesome fats with the olive oil. It is a properly rounded meal; satisfying, wholesome and scrumptious.
What higher method to alter your fashion of consuming to a extra wholesome method then to be inventive, get pleasure from experimenting. Smile your method into a greater consuming fashion for your self.