Did you understand you’ll be able to flip candy little acorn squash into bowls of cozy soup?
This acorn squash soup recipe begins with roasted squash which is simmered with a handful of veggies and spices. It’s all blended collectively till clean and creamy.
Packed with cozy goodness, we like to serve this soup with bread for dipping.

A Sweet & Savory Soup
- This soup makes use of acorn squash with different veggies like carrot, onion, and celery for a straightforward meal.
- Serve as a first course with some do-it-yourself croutons, a fundamental course with a easy salad, or as an energizing workday lunch!
- The secret to creating this a restaurant-high quality soup is to roast the acorn squash which caramelizes the perimeters and offers it a candy, full-bodied taste.
- Cook an additional batch as a result of acorn squash soup freezes superbly and reheats straight away!
- Fiber-rich acorn squash is tremendous well beingy, too! Loaded with nutritional vitamins and minerals, it’s filling in addition to nutritious!

What’s in Acorn Squash Soup?
Squash – This soup makes use of acorn squash after all however it’s also possible to use different varieties of winter squash. Try butternut squash, delicata squash, and pumpkin. They can be utilized individually or mixed. Roast as much as 3 days forward of time and refrigerate till you’re able to make the soup.
Vegetables – Onions, carrots, and celery are stability the flavour whereas an apple provides a pop of freshness. Potatoes will be added if you happen to’d like as properly.
Seasonings – Fresh thyme provides an herby, clear taste to acorn squash soup, but when it’s not out there, dried will do. Try this simple, multi-objective recipe for poultry seasoning instead of the sage. Use coconut milk as a substitute of cream if you happen to’d like.




How to Make Acorn Squash Soup
- Roast squash (as per recipe under).
- Soften onion, carrot, and celery in a saucepan.
- Add the roasted squash, diced apple, & broth and simmer till tender.
- Blend till clean and add a splash of cream. Garnish with herbs if you happen to’d like.

What to Serve with Acorn Squash Soup
Top acorn squash soup with a dollop of bitter cream, some bacon bits, or some do-it-yourself croutons. Serve with a slice of thick garlic bread, a easy salad, or some sliced tomatoes and cucumbers from the backyard!
Leftover Soup?
Keep leftover acorn squash soup lined within the fridge for as much as 4 days within the fridge and reheat on the stovetop. Freeze contemporary batches of soup in zippered baggage for as much as 3 months, simply omit the cream till prepared so as to add whereas heating.
Cozy & Creamy Fall Soups
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Acorn Squash Soup
Creamy & savory Acorn Squash Soup is so flavorful, it is an effective way to heat up the household on a cold fall day!
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Preheat oven to 400°F. Cut squash in half and scoop out the seeds. Cut every half once more so you have got quarters. Brush with olive oil. Place on a baking sheet and roast 30-35 minutes or till squash is fork tender.
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While squash is roasting, warmth the butter in a big saucepan or dutch oven. Add onion and prepare dinner till barely softened.
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Add carrot, celery, garlic, and seasonings and prepare dinner till barely softened.
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Scoop the flesh of the squash and add to the pot together with the broth & diced apple.
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Bring to a boil. Reduce warmth and simmer lined for about quarter-hour or till apples are tender.
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Remove from warmth (discard bay leaf and thyme stem if utilizing contemporary). Blend till clean.
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Bring again to a simmer, stir in heavy cream to style, and salt and pepper.
If utilizing an everyday blender or immersion blender, this soup is finest strained. If utilizing a excessive energy blender (comparable to a Blendtec or Vitamix) there isn’t a have to pressure.
You can use all or simply a number of the heavy cream primarily based on private desire. Coconut milk can be utilized instead of cream if desired.
If most well-liked, you’ll be able to roast acorn squash within the air fryer at 370°F for about 25 minutes.
Serving: 1.5cups | Calories: 472 | Carbohydrates: 48g | Protein: 5g | Fat: 32g | Saturated Fat: 18g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 11g | Trans Fat: 1g | Cholesterol: 97mg | Sodium: 756mg | Potassium: 1552mg | Fiber: 7g | Sugar: 6g | Vitamin A: 4962IU | Vitamin C: 56mg | Calcium: 186mg | Iron: 3mg
Nutrition info supplied is an estimate and can fluctuate primarily based on cooking strategies and types of substances used.
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