20 ways with chickpeas

<img src="https://photographs.rapid.co.uk/manufacturing/unstable/websites/30/2022/10/Chipotle-chickpeas-with-aubergine-and-pitta-copy-68f4057.jpg?high quality=45&resize=620,413" srcset="https://photographs.rapid.co.uk/manufacturing/unstable/websites/30/2022/10/Chipotle-chickpeas-with-aubergine-and-pitta-copy-68f4057.jpg?high quality=45&resize=1920,1278 1920w, https://photographs.rapid.co.uk/manufacturing/unstable/websites/30/2022/10/Chipotle-chickpeas-with-aubergine-and-pitta-copy-68f4057.jpg?high quality=45&resize=1440,959 1440w, https://photographs.rapid.co.uk/manufacturing/unstable/websites/30/2022/10/Chipotle-chickpeas-with-aubergine-and-pitta-copy-68f4057.jpg?high quality=45&resize=1200,799 1200w, https://photographs.rapid.co.uk/manufacturing/unstable/websites/30/2022/10/Chipotle-chickpeas-with-aubergine-and-pitta-copy-68f4057.jpg?high quality=90&resize=960,639 960w, https://photographs.rapid.co.uk/manufacturing/unstable/websites/30/2022/10/Chipotle-chickpeas-with-aubergine-and-pitta-copy-68f4057.jpg?high quality=90&resize=720,479 720w, https://photographs.rapid.co.uk/manufacturing/unstable/websites/30/2022/10/Chipotle-chickpeas-with-aubergine-and-pitta-copy-68f4057.jpg?high quality=90&resize=576,383 576w, https://photographs.rapid.co.uk/manufacturing/unstable/websites/30/2022/10/Chipotle-chickpeas-with-aubergine-and-pitta-copy-68f4057.jpg?high quality=90&resize=360,239 360w, https://photographs.rapid.co.uk/manufacturing/unstable/websites/30/2022/10/Chipotle-chickpeas-with-aubergine-and-pitta-copy-68f4057.jpg?high quality=90&resize=180,119 180w, " sizes="(max-width: 620px) 100vw, 620px" width="620" peak="413" class="wp-image-783183 alignnone size-landscape_thumbnail" alt="Chipotle chickpeas with aubergine & pitta and lemon wedges" title="Chipotle chickpeas with aubergine & pitta" /> <p>A can of chickpeas may be such a lifesaver ingredient for fast and simple meals. Tucked away within the kitchen cabinet, chickpeas are splendidly versatile, scrumptious and nutritious. High in fibre, calcium and magnesium, chickpeas make an essential addition to a balanced meal. We’ve collated a few of our greatest chickpea recipes, from curries, stews, salads and tagine to meat options reminiscent of chickpea burgers, so that you can discover. These dishes showcase the fabulous tastes and textures of the standard legume, all healthily balanced and budget-friendly. You can check out extra <a href="https://www.bbcgoodfood.com/recipes/assortment/healthy-chickpea-recipes" goal="_blank" rel="noopener">wholesome chickpea</a> recipes in our assortment and skim some concepts on <a href="https://www.bbcgoodfood.com/howto/information/how-cook-chickpeas" goal="_blank" rel="noopener">the way to prepare dinner and put together chickpeas</a> in our helpful information.</p>
<h2>20 flavourful chickpea recipes</h2>
<h3>1. Moroccan-style chickpea soup</h3>
<p><a href="https://www.bbcgoodfood.com/recipes/moroccan-chickpea-soup-0" goal="_blank" rel="noopener"><div class="image-handler__container image-handler__container–full" type="padding-bottom: calc(100% * (1291 / 2582));">
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data-srcset="https://photographs.rapid.co.uk/manufacturing/unstable/websites/30/2022/10/morrocan-style-chickpea-soup-a64817e.jpg?high quality=90&resize=405percent2C203, https://photographs.rapid.co.uk/manufacturing/unstable/websites/30/2022/10/morrocan-style-chickpea-soup-a64817e.jpg?high quality=45&resize=810percent2C405 2x, https://photographs.rapid.co.uk/manufacturing/unstable/websites/30/2022/10/morrocan-style-chickpea-soup-a64817e.jpg?high quality=45&resize=1215percent2C608 3x, https://photographs.rapid.co.uk/manufacturing/unstable/websites/30/2022/10/morrocan-style-chickpea-soup-a64817e.jpg?high quality=45&resize=1620percent2C810 4x" sort="picture/jpeg"><supply media="(max-width: 589px)" data-srcset="https://photographs.rapid.co.uk/manufacturing/unstable/websites/30/2022/10/morrocan-style-chickpea-soup-a64817e.jpg?webp=true&high quality=90&resize=554percent2C277, 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<p>An excellent straightforward dinner with a great deal of nutritious substances, <a href="https://www.bbcgoodfood.com/recipes/moroccan-chickpea-soup-0" goal="_blank" rel="noopener">Moroccan-style chickpea soup</a> places a can of chickpeas to scrumptious use, making a warming and healthful meal for the household. There are extra <a href="https://www.bbcgoodfood.com/recipes/assortment/vegetarian-soup-recipes" goal="_blank" rel="noopener">vegetarian soups</a> in our assortment so that you can discover, in addition to extra <a href="https://www.bbcgoodfood.com/recipes/assortment/moroccan-recipes" goal="_blank" rel="noopener">Moroccan recipes</a>.</p>
<h3>2. (*20*) chickpeas with poached eggs</h3>
<p><a href="https://www.bbcgoodfood.com/recipes/indian-chickpeas-poached-eggs" goal="_blank" rel="noopener"><div class="image-handler__container image-handler__container–full" type="padding-bottom: calc(100% * (2742 / 5484));">
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<p>This is well being in a bowl! High in fibre, protein and manganese, it’s nice for wholesome bones and could be very filling. Try it as a lunchtime deal with or on a day while you want an actual pick-me-up meal. Don’t miss out on these beautiful spiced <a href="https://www.bbcgoodfood.com/recipes/indian-chickpeas-poached-eggs" goal="_blank" rel="noopener">(*20*) chickpeas with poached eggs</a>. There are hundreds extra tasty chickpea choices in our <a href="https://www.bbcgoodfood.com/recipes/assortment/chickpea-recipes" goal="_blank" rel="noopener">chickpea</a> assortment.</p>
<h3>3. Chickpea salad</h3>
<p><a href="https://www.bbcgoodfood.com/recipes/no-cook-chickpea-salad" goal="_blank" rel="noopener"><div class="image-handler__container image-handler__container–full" type="padding-bottom: calc(100% * (1046 / 2093));">
<image><supply media="(max-width: 320px)" data-srcset="https://photographs.rapid.co.uk/manufacturing/unstable/websites/30/2022/10/chickpea-salad-465e51a.jpg?webp=true&high quality=90&resize=300percent2C150, https://photographs.rapid.co.uk/manufacturing/unstable/websites/30/2022/10/chickpea-salad-465e51a.jpg?webp=true&high quality=45&resize=600percent2C300 2x, https://photographs.rapid.co.uk/manufacturing/unstable/websites/30/2022/10/chickpea-salad-465e51a.jpg?webp=true&high quality=45&resize=900percent2C450 3x, https://photographs.rapid.co.uk/manufacturing/unstable/websites/30/2022/10/chickpea-salad-465e51a.jpg?webp=true&high quality=45&resize=1200percent2C600 4x" sort="picture/webp"><supply media="(max-width: 320px)" data-srcset="https://photographs.rapid.co.uk/manufacturing/unstable/websites/30/2022/10/chickpea-salad-465e51a.jpg?high quality=90&resize=300percent2C150, https://photographs.rapid.co.uk/manufacturing/unstable/websites/30/2022/10/chickpea-salad-465e51a.jpg?high 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quality=45&resize=1420percent2C710 4x" sort="picture/webp"><supply media="(max-width: 375px)" data-srcset="https://photographs.rapid.co.uk/manufacturing/unstable/websites/30/2022/10/chickpea-salad-465e51a.jpg?high quality=90&resize=355percent2C177, https://photographs.rapid.co.uk/manufacturing/unstable/websites/30/2022/10/chickpea-salad-465e51a.jpg?high quality=45&resize=710percent2C355 2x, https://photographs.rapid.co.uk/manufacturing/unstable/websites/30/2022/10/chickpea-salad-465e51a.jpg?high quality=45&resize=1065percent2C532 3x, https://photographs.rapid.co.uk/manufacturing/unstable/websites/30/2022/10/chickpea-salad-465e51a.jpg?high quality=45&resize=1420percent2C710 4x" sort="picture/jpeg"><supply media="(max-width: 425px)" data-srcset="https://photographs.rapid.co.uk/manufacturing/unstable/websites/30/2022/10/chickpea-salad-465e51a.jpg?webp=true&high quality=90&resize=405percent2C202, 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sort="picture/webp"><supply media="(min-width: 768px)" data-srcset="https://photographs.rapid.co.uk/manufacturing/unstable/websites/30/2022/10/chickpea-salad-465e51a.jpg?high quality=90&resize=408percent2C204, https://photographs.rapid.co.uk/manufacturing/unstable/websites/30/2022/10/chickpea-salad-465e51a.jpg?high quality=45&resize=816percent2C408 2x, https://photographs.rapid.co.uk/manufacturing/unstable/websites/30/2022/10/chickpea-salad-465e51a.jpg?high quality=45&resize=1224percent2C612 3x, https://photographs.rapid.co.uk/manufacturing/unstable/websites/30/2022/10/chickpea-salad-465e51a.jpg?high quality=45&resize=1632percent2C816 4x" sort="picture/jpeg"><supply media="(min-width: 590px)" data-srcset="https://photographs.rapid.co.uk/manufacturing/unstable/websites/30/2022/10/chickpea-salad-465e51a.jpg?webp=true&high quality=90&resize=556percent2C278, https://photographs.rapid.co.uk/manufacturing/unstable/websites/30/2022/10/chickpea-salad-465e51a.jpg?webp=true&high 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peak="1046" alt="" title=""></supply></supply></supply></supply></supply></supply></supply></supply></supply></supply></supply></supply></supply></supply></image></div></a></p>
<p>Quickly whip up this <a href="https://www.bbcgoodfood.com/recipes/no-cook-chickpea-salad" goal="_blank" rel="noopener">chickpea salad</a>, filled with flavour as the best facet for a meat barbecue, particularly in the summertime. Keep it easy with an olive oil and lemon dressing, with dollops of spicy harissa to pack a punch. There are extra <a href="https://www.bbcgoodfood.com/recipes/assortment/chickpea-salad-recipes" goal="_blank" rel="noopener">chickpea salads</a> so that you can get pleasure from, in addition to <a href="https://www.bbcgoodfood.com/recipes/assortment/vegan-chickpea-recipes" goal="_blank" rel="noopener">vegan chickpea</a> meals.</p>
<h3>4. Chickpea & coriander burgers</h3>
<p><a href="https://www.bbcgoodfood.com/recipes/chickpea-coriander-burgers" goal="_blank" rel="noopener"><div class="image-handler__container image-handler__container–full" type="padding-bottom: calc(100% * (1476 / 2953));">
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<p>Take a pause on the meat and check out these <a href="https://www.bbcgoodfood.com/recipes/chickpea-coriander-burgers" goal="_blank" rel="noopener">chickpea and coriander burgers</a>, that are excessive in fibre and low in fats. Bind the combination with contemporary breadcrumbs and fry in shallow oil to attain a crispy exterior with gorgeously gentle centre. We’ve obtained extra <a href="https://www.bbcgoodfood.com/recipes/assortment/chickpea-burger-recipes" goal="_blank" rel="noopener">chickpea burgers</a> right here with flavours of falafel, mushroom and lamb.</p>
<h3>5. Smoky chickpeas on toast</h3>
<p><a href="https://www.bbcgoodfood.com/recipes/smoky-chickpeas-toast" goal="_blank" rel="noopener"><div class="image-handler__container image-handler__container–full" type="padding-bottom: calc(100% * (1772 / 3543));">
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<p>A consolation lunch or lazy weekday dinner, <a href="https://www.bbcgoodfood.com/recipes/smoky-chickpeas-toast" goal="_blank" rel="noopener">smoky chickpeas on toast</a> could be very straightforward to make and easily includes effervescent all of the substances collectively. The chipotle paste is the scene-stealer, giving the chickpeas a wealthy and smoky flavour. Serve on scrumptious crusty bread and fry an egg for the highest. Find extra smoky and flavourful pairings in our <a href="https://www.bbcgoodfood.com/recipes/assortment/chipotle-recipes" goal="_blank" rel="noopener">chipotle</a> assortment.</p>
<h3> 6. Herby rice with roasted veg, chickpeas & halloumi</h3>
<p><a href="https://www.bbcgoodfood.com/recipes/herby-rice-roasted-veg-chickpeas-halloumi" goal="_blank" rel="noopener"><div class="image-handler__container image-handler__container–full" type="padding-bottom: calc(100% * (2375 / 4750));">
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<p>A hearty salad filled with roasted veg and chunks of halloumi makes for a filling dinner that requires little effort. With parsley pesto swirled around the rice plate, get pleasure from mouthfuls of contemporary, healthful goodness. For extra concepts on the way to dissipate greens, take a look at our <a href="https://www.bbcgoodfood.com/recipes/assortment/roasted-vegetable-recipes" goal="_blank" rel="noopener">roasted greens</a> assortment and dish up extra scrumptious <a href="https://www.bbcgoodfood.com/recipes/assortment/rice-salad-recipes" goal="_blank" rel="noopener">rice salads.</a></p>
<h3>7. Chickpea & coconut dhal</h3>
<p><a href="https://www.bbcgoodfood.com/recipes/chickpea-coconut-dhal" goal="_blank" rel="noopener"><div class="image-handler__container image-handler__container–full" type="padding-bottom: calc(100% * (5437 / 10873));">
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https://photographs.rapid.co.uk/manufacturing/unstable/websites/30/2022/10/chickpea-and-coconut-dhal-ed77631.jpg?high quality=45&resize=810percent2C405 2x, https://photographs.rapid.co.uk/manufacturing/unstable/websites/30/2022/10/chickpea-and-coconut-dhal-ed77631.jpg?high quality=45&resize=1215percent2C608 3x, https://photographs.rapid.co.uk/manufacturing/unstable/websites/30/2022/10/chickpea-and-coconut-dhal-ed77631.jpg?high quality=45&resize=1620percent2C810 4x" sort="picture/jpeg"><supply media="(max-width: 589px)" data-srcset="https://photographs.rapid.co.uk/manufacturing/unstable/websites/30/2022/10/chickpea-and-coconut-dhal-ed77631.jpg?webp=true&high quality=90&resize=554percent2C277, https://photographs.rapid.co.uk/manufacturing/unstable/websites/30/2022/10/chickpea-and-coconut-dhal-ed77631.jpg?webp=true&high quality=45&resize=1108percent2C554 2x, https://photographs.rapid.co.uk/manufacturing/unstable/websites/30/2022/10/chickpea-and-coconut-dhal-ed77631.jpg?webp=true&high 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<p>This finely spiced <a href="https://www.bbcgoodfood.com/recipes/chickpea-coconut-dhal" goal="_blank" rel="noopener">chickpea and coconut dhal</a> has a pleasant simplicity to it. It contains ‘tarka’, a spiced butter that’s poured over the dhal when serving. The dish is splendidly fragranced and would make an amazing contribution to (*20*) fakeaway night time. Look no additional for extra <a href="https://www.bbcgoodfood.com/recipes/assortment/dhal-recipes" goal="_blank" rel="noopener">dhals</a> in our assortment, or deal with the household to a midweek <a href="https://www.bbcgoodfood.com/recipes/assortment/vegetarian-curry-recipes" goal="_blank" rel="noopener">vegetarian curry</a>, additionally in our assortment.</p>
<h3>8. Easy rooster & chickpea tagine</h3>
<p><a href="https://www.bbcgoodfood.com/recipes/chicken-chickpea-tagine" goal="_blank" rel="noopener"><div class="image-handler__container image-handler__container–full" type="padding-bottom: calc(100% * (1826 / 3652));">
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<p>No-hassle <a href="https://www.bbcgoodfood.com/recipes/chicken-chickpea-tagine" goal="_blank" rel="noopener">rooster and chickpea tagine</a> brings all the beautiful flavours of Morocco to your plate. Served on a mattress of fluffy couscous is a spiced tomato sauce loaded with marinated rooster and nutty chickpeas. You can discover easy and wholesome dishes to tantalise the tastebuds in our <a href="https://www.bbcgoodfood.com/recipes/assortment/tagine-recipes" goal="_blank" rel="noopener">tagine</a> assortment, filled with North African delicacies inspiration. Chickpeas additionally characteristic in these <a href="https://www.bbcgoodfood.com/recipes/assortment/chicken-tagine-recipes" goal="_blank" rel="noopener">rooster tagine</a> recipes.</p>
<h3>9. Roast fish with chickpeas & ginger</h3>
<p><a href="https://www.bbcgoodfood.com/recipes/roast-fish-chickpeas-ginger" goal="_blank" rel="noopener"><div class="image-handler__container image-handler__container–full" type="padding-bottom: calc(100% * (743 / 1471));">
<image><supply media="(max-width: 320px)" data-srcset="https://photographs.rapid.co.uk/manufacturing/unstable/websites/30/2022/10/roast-fish-with-ginger-and-chickpeas-3280362-e1665395921517.jpg?webp=true&high quality=90&resize=300percent2C152, https://photographs.rapid.co.uk/manufacturing/unstable/websites/30/2022/10/roast-fish-with-ginger-and-chickpeas-3280362-e1665395921517.jpg?webp=true&high quality=45&resize=600percent2C303 2x, https://photographs.rapid.co.uk/manufacturing/unstable/websites/30/2022/10/roast-fish-with-ginger-and-chickpeas-3280362-e1665395921517.jpg?webp=true&high quality=45&resize=900percent2C455 3x, https://photographs.rapid.co.uk/manufacturing/unstable/websites/30/2022/10/roast-fish-with-ginger-and-chickpeas-3280362-e1665395921517.jpg?webp=true&high quality=45&resize=1200percent2C606 4x" sort="picture/webp"><supply media="(max-width: 320px)" 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<p>This is autumn in a dish! A twist on a easy curry sauce, the chickpeas add substance to stability out the seasoned white fish. Ginger provides a punch of flavour and supplies a warming component. <a href="https://www.bbcgoodfood.com/recipes/roast-fish-chickpeas-ginger" goal="_blank" rel="noopener">Roast fish with chickpeas and ginger</a> is really scrumptious and a staple autumn/winter hotter. There are extra <a href="https://www.bbcgoodfood.com/recipes/assortment/white-fish-recipes" goal="_blank" rel="noopener">white fish recipes</a> so that you can attempt, together with pies, curries, traybakes and chowders.</p>
<h3>10. Curried spinach, eggs & chickpeas</h3>
<p><a href="https://www.bbcgoodfood.com/recipes/curried-spinach-eggs-chickpeas" goal="_blank" rel="noopener"><div class="image-handler__container image-handler__container–full" type="padding-bottom: calc(100% * (1920 / 3840));">
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<p>You’ll discover this vegetarian dinner is well-balanced and supplies 4 of your five-a-day. Chickpeas are but once more the proper accompaniment to a spiced tomato sauce. Hard boil an egg to your liking to high it off. A hearty dish of <a href="https://www.bbcgoodfood.com/recipes/curried-spinach-eggs-chickpeas" goal="_blank" rel="noopener">curried spinach, eggs and chickpeas</a> is not going to disappoint! Try extra of our <a href="https://www.bbcgoodfood.com/recipes/assortment/egg-curry-recipes" goal="_blank" rel="noopener">egg curries</a>, in addition to our wholesome <a href="https://www.bbcgoodfood.com/recipes/assortment/winter-curry-recipes" goal="_blank" rel="noopener">winter curry</a> recipes.</p>
<h3>11. Harira</h3>
<p><a href="https://www.bbcgoodfood.com/recipes/harira" goal="_blank" rel="noopener"><div class="image-handler__container image-handler__container–full" type="padding-bottom: calc(100% * (3168 / 6336));">
<image><supply media="(max-width: 320px)" data-srcset="https://photographs.rapid.co.uk/manufacturing/unstable/websites/30/2022/10/harira-3460d60.jpg?webp=true&high quality=90&resize=300percent2C150, https://photographs.rapid.co.uk/manufacturing/unstable/websites/30/2022/10/harira-3460d60.jpg?webp=true&high quality=45&resize=600percent2C300 2x, https://photographs.rapid.co.uk/manufacturing/unstable/websites/30/2022/10/harira-3460d60.jpg?webp=true&high quality=45&resize=900percent2C450 3x, https://photographs.rapid.co.uk/manufacturing/unstable/websites/30/2022/10/harira-3460d60.jpg?webp=true&high quality=45&resize=1200percent2C600 4x" sort="picture/webp"><supply media="(max-width: 320px)" data-srcset="https://photographs.rapid.co.uk/manufacturing/unstable/websites/30/2022/10/harira-3460d60.jpg?high quality=90&resize=300percent2C150, https://photographs.rapid.co.uk/manufacturing/unstable/websites/30/2022/10/harira-3460d60.jpg?high quality=45&resize=600percent2C300 2x, 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<p>Tomato-based, Moroccan<a href="https://www.bbcgoodfood.com/recipes/harira" goal="_blank" rel="noopener"> harira</a> is a warming soup packed with pulses, like lentils, succulent beef and blended spices. A really satisfying dinner and excellent for a chilly winter’s night. Enjoy extra <a href="https://www.bbcgoodfood.com/recipes/assortment/moroccan-recipes" goal="_blank" rel="noopener">Moroccan</a> delicacies in our assortment and delve into conventional North African flavours.</p>
<h3>12. Roasted teriyaki veg bowl</h3>
<p><a href="https://www.bbcgoodfood.com/recipes/roasted-teriyaki-veg-bowl" goal="_blank" rel="noopener"><div class="image-handler__container image-handler__container–full" type="padding-bottom: calc(100% * (2742 / 5484));">
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<p>A low-fat, nourishing <a href="https://www.bbcgoodfood.com/recipes/roasted-teriyaki-veg-bowl" goal="_blank" rel="noopener">roasted teriyaki veg bowl</a> recipe makes a balanced lunch or dinner for 4. The teriyaki sauce provides a candy and tangy style filled with umami flavours, and the coated chickpeas are good and crunchy offering a beautiful array of textures. You can discover extra <a href="https://www.bbcgoodfood.com/recipes/assortment/roasted-vegetable-recipes" goal="_blank" rel="noopener">roasted vegetable</a> dishes in our assortment, plus a listing of the most effective <a href="https://www.bbcgoodfood.com/recipes/assortment/vegan-bowl-recipes" goal="_blank" rel="noopener">vegan bowl recipes</a>.</p>
<h3>13. Chana daal chaat with tamarind and herbs</h3>
<p><a href="https://www.bbcgoodfood.com/recipes/chana-daal-chaat-with-tamarind-herbs" goal="_blank" rel="noopener"><div class="image-handler__container image-handler__container–full" type="padding-bottom: calc(100% * (1865 / 3730));">
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<p>A packet of break up child chickpeas prices about 60p from the grocery store and can make you this scrumptious salad of <a href="https://www.bbcgoodfood.com/recipes/chana-daal-chaat-with-tamarind-herbs" goal="_blank" rel="noopener">chana daal chaat with tamarind and herbs</a> to feed 4 to 6 folks. Low in fats and excessive in fibre, this dish is gentle and contemporary, making it an amazing summer season barbecue facet. We have extra <a href="https://www.bbcgoodfood.com/recipes/assortment/salads-bbq-recipes" goal="_blank" rel="noopener">salad BBQ</a> recipes and <a href="https://www.bbcgoodfood.com/recipes/assortment/healthy-salad-recipes" goal="_blank" rel="noopener">wholesome salads</a> so that you can uncover.</p>
<h3>14. Honeyed harissa cod with crispy chickpeas</h3>
<p><a href="https://www.bbcgoodfood.com/recipes/honeyed-harissa-cod-with-crispy-chickpeas" goal="_blank" rel="noopener"><div class="image-handler__container image-handler__container–aspect" type="padding-bottom: calc(100% / 2.0023255813953);">
<image><supply media="(max-width: 320px)" data-srcset="https://photographs.rapid.co.uk/manufacturing/unstable/websites/30/2022/10/Honeyed-harissa-cod-2-608077a.jpg?webp=true&high quality=90&resize=298percent2C149, https://photographs.rapid.co.uk/manufacturing/unstable/websites/30/2022/10/Honeyed-harissa-cod-2-608077a.jpg?webp=true&high quality=45&resize=599percent2C299 2x" sort="picture/webp"><supply media="(max-width: 320px)" data-srcset="https://photographs.rapid.co.uk/manufacturing/unstable/websites/30/2022/10/Honeyed-harissa-cod-2-608077a.jpg?high quality=90&resize=298percent2C149, https://photographs.rapid.co.uk/manufacturing/unstable/websites/30/2022/10/Honeyed-harissa-cod-2-608077a.jpg?high quality=45&resize=599percent2C299 2x" sort="picture/jpeg"><supply media="(max-width: 375px)" data-srcset="https://photographs.rapid.co.uk/manufacturing/unstable/websites/30/2022/10/Honeyed-harissa-cod-2-608077a.jpg?webp=true&high quality=90&resize=354percent2C177, https://photographs.rapid.co.uk/manufacturing/unstable/websites/30/2022/10/Honeyed-harissa-cod-2-608077a.jpg?webp=true&high quality=45&resize=709percent2C354 2x" sort="picture/webp"><supply media="(max-width: 375px)" data-srcset="https://photographs.rapid.co.uk/manufacturing/unstable/websites/30/2022/10/Honeyed-harissa-cod-2-608077a.jpg?high quality=90&resize=354percent2C177, https://photographs.rapid.co.uk/manufacturing/unstable/websites/30/2022/10/Honeyed-harissa-cod-2-608077a.jpg?high quality=45&resize=709percent2C354 2x" sort="picture/jpeg"><supply media="(max-width: 425px)" data-srcset="https://photographs.rapid.co.uk/manufacturing/unstable/websites/30/2022/10/Honeyed-harissa-cod-2-608077a.jpg?webp=true&high quality=90&resize=404percent2C202, https://photographs.rapid.co.uk/manufacturing/unstable/websites/30/2022/10/Honeyed-harissa-cod-2-608077a.jpg?webp=true&high quality=45&resize=809percent2C404 2x" sort="picture/webp"><supply media="(max-width: 425px)" data-srcset="https://photographs.rapid.co.uk/manufacturing/unstable/websites/30/2022/10/Honeyed-harissa-cod-2-608077a.jpg?high quality=90&resize=404percent2C202, https://photographs.rapid.co.uk/manufacturing/unstable/websites/30/2022/10/Honeyed-harissa-cod-2-608077a.jpg?high quality=45&resize=809percent2C404 2x" sort="picture/jpeg"><supply media="(max-width: 589px)" data-srcset="https://photographs.rapid.co.uk/manufacturing/unstable/websites/30/2022/10/Honeyed-harissa-cod-2-608077a.jpg?webp=true&high quality=90&resize=553percent2C276" sort="picture/webp"><supply media="(max-width: 589px)" data-srcset="https://photographs.rapid.co.uk/manufacturing/unstable/websites/30/2022/10/Honeyed-harissa-cod-2-608077a.jpg?high quality=90&resize=553percent2C276" sort="picture/jpeg"><supply media="(min-width: 992px)" data-srcset="https://photographs.rapid.co.uk/manufacturing/unstable/websites/30/2022/10/Honeyed-harissa-cod-2-608077a.jpg?webp=true&high quality=90&resize=619percent2C309" sort="picture/webp"><supply media="(min-width: 992px)" data-srcset="https://photographs.rapid.co.uk/manufacturing/unstable/websites/30/2022/10/Honeyed-harissa-cod-2-608077a.jpg?high quality=90&resize=619percent2C309" sort="picture/jpeg"><supply media="(min-width: 768px)" data-srcset="https://photographs.rapid.co.uk/manufacturing/unstable/websites/30/2022/10/Honeyed-harissa-cod-2-608077a.jpg?webp=true&high quality=90&resize=406percent2C203, https://photographs.rapid.co.uk/manufacturing/unstable/websites/30/2022/10/Honeyed-harissa-cod-2-608077a.jpg?webp=true&high quality=45&resize=815percent2C407 2x" sort="picture/webp"><supply media="(min-width: 768px)" data-srcset="https://photographs.rapid.co.uk/manufacturing/unstable/websites/30/2022/10/Honeyed-harissa-cod-2-608077a.jpg?high quality=90&resize=406percent2C203, https://photographs.rapid.co.uk/manufacturing/unstable/websites/30/2022/10/Honeyed-harissa-cod-2-608077a.jpg?high quality=45&resize=815percent2C407 2x" sort="picture/jpeg"><supply media="(min-width: 590px)" data-srcset="https://photographs.rapid.co.uk/manufacturing/unstable/websites/30/2022/10/Honeyed-harissa-cod-2-608077a.jpg?webp=true&high quality=90&resize=555percent2C277" sort="picture/webp"><supply media="(min-width: 590px)" data-srcset="https://photographs.rapid.co.uk/manufacturing/unstable/websites/30/2022/10/Honeyed-harissa-cod-2-608077a.jpg?high quality=90&resize=555percent2C277" sort="picture/jpeg"><img class="wp-image-782884 align size-3730×1863 image-handler__image image-handler__image–aspect no-wrap js-lazyload" data-src="https://photographs.rapid.co.uk/manufacturing/unstable/websites/30/2022/10/Honeyed-harissa-cod-2-608077a.jpg?high quality=90&resize=619percent2C309" width="861" peak="430" alt="" title=""></supply></supply></supply></supply></supply></supply></supply></supply></supply></supply></supply></supply></supply></supply></image></div></a></p>
<p>Our <a href="https://www.bbcgoodfood.com/recipes/honeyed-harissa-cod-with-crispy-chickpeas" goal="_blank" rel="noopener">honeyed harissa cod with crispy chickpeas</a> is a scrumptious dinner for 2 and may be simply doubled for a household meal. The dish takes no time in any respect and is bursting with flavour, because of the candy honey and spicy harissa. More <a href="https://www.bbcgoodfood.com/recipes/assortment/white-fish-recipes" goal="_blank" rel="noopener">white fish</a> recipes with nice flavours may be present in our assortment. And, put your harissa jar to make use of with our inspiring number of <a href="https://www.bbcgoodfood.com/recipes/assortment/harissa-recipes" goal="_blank" rel="noopener">harissa</a> meals.</p>
<h3>15. Chorizo & chickpea summer season stew</h3>
<p><a href="https://www.bbcgoodfood.com/recipes/chorizo-chickpea-summer-stew" goal="_blank" rel="noopener"><div class="image-handler__container image-handler__container–full" type="padding-bottom: calc(100% * (1029 / 2057));">
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https://photographs.rapid.co.uk/manufacturing/unstable/websites/30/2022/10/chorizo-and-chickpea-summer-stew-98e48d9.jpg?high quality=45&resize=600percent2C300 2x, https://photographs.rapid.co.uk/manufacturing/unstable/websites/30/2022/10/chorizo-and-chickpea-summer-stew-98e48d9.jpg?high quality=45&resize=900percent2C450 3x, https://photographs.rapid.co.uk/manufacturing/unstable/websites/30/2022/10/chorizo-and-chickpea-summer-stew-98e48d9.jpg?high quality=45&resize=1200percent2C600 4x" sort="picture/jpeg"><supply media="(max-width: 375px)" data-srcset="https://photographs.rapid.co.uk/manufacturing/unstable/websites/30/2022/10/chorizo-and-chickpea-summer-stew-98e48d9.jpg?webp=true&high quality=90&resize=355percent2C178, https://photographs.rapid.co.uk/manufacturing/unstable/websites/30/2022/10/chorizo-and-chickpea-summer-stew-98e48d9.jpg?webp=true&high quality=45&resize=710percent2C355 2x, https://photographs.rapid.co.uk/manufacturing/unstable/websites/30/2022/10/chorizo-and-chickpea-summer-stew-98e48d9.jpg?webp=true&high quality=45&resize=1065percent2C533 3x, https://photographs.rapid.co.uk/manufacturing/unstable/websites/30/2022/10/chorizo-and-chickpea-summer-stew-98e48d9.jpg?webp=true&high quality=45&resize=1420percent2C710 4x" sort="picture/webp"><supply media="(max-width: 375px)" data-srcset="https://photographs.rapid.co.uk/manufacturing/unstable/websites/30/2022/10/chorizo-and-chickpea-summer-stew-98e48d9.jpg?high quality=90&resize=355percent2C178, https://photographs.rapid.co.uk/manufacturing/unstable/websites/30/2022/10/chorizo-and-chickpea-summer-stew-98e48d9.jpg?high quality=45&resize=710percent2C355 2x, https://photographs.rapid.co.uk/manufacturing/unstable/websites/30/2022/10/chorizo-and-chickpea-summer-stew-98e48d9.jpg?high quality=45&resize=1065percent2C533 3x, https://photographs.rapid.co.uk/manufacturing/unstable/websites/30/2022/10/chorizo-and-chickpea-summer-stew-98e48d9.jpg?high quality=45&resize=1420percent2C710 4x" sort="picture/jpeg"><supply media="(max-width: 425px)" data-srcset="https://photographs.rapid.co.uk/manufacturing/unstable/websites/30/2022/10/chorizo-and-chickpea-summer-stew-98e48d9.jpg?webp=true&high quality=90&resize=405percent2C203, https://photographs.rapid.co.uk/manufacturing/unstable/websites/30/2022/10/chorizo-and-chickpea-summer-stew-98e48d9.jpg?webp=true&high quality=45&resize=810percent2C405 2x, https://photographs.rapid.co.uk/manufacturing/unstable/websites/30/2022/10/chorizo-and-chickpea-summer-stew-98e48d9.jpg?webp=true&high quality=45&resize=1215percent2C608 3x, https://photographs.rapid.co.uk/manufacturing/unstable/websites/30/2022/10/chorizo-and-chickpea-summer-stew-98e48d9.jpg?webp=true&high quality=45&resize=1620percent2C810 4x" sort="picture/webp"><supply media="(max-width: 425px)" data-srcset="https://photographs.rapid.co.uk/manufacturing/unstable/websites/30/2022/10/chorizo-and-chickpea-summer-stew-98e48d9.jpg?high quality=90&resize=405percent2C203, https://photographs.rapid.co.uk/manufacturing/unstable/websites/30/2022/10/chorizo-and-chickpea-summer-stew-98e48d9.jpg?high quality=45&resize=810percent2C405 2x, https://photographs.rapid.co.uk/manufacturing/unstable/websites/30/2022/10/chorizo-and-chickpea-summer-stew-98e48d9.jpg?high quality=45&resize=1215percent2C608 3x, https://photographs.rapid.co.uk/manufacturing/unstable/websites/30/2022/10/chorizo-and-chickpea-summer-stew-98e48d9.jpg?high quality=45&resize=1620percent2C810 4x" sort="picture/jpeg"><supply media="(max-width: 589px)" data-srcset="https://photographs.rapid.co.uk/manufacturing/unstable/websites/30/2022/10/chorizo-and-chickpea-summer-stew-98e48d9.jpg?webp=true&high quality=90&resize=554percent2C277, https://photographs.rapid.co.uk/manufacturing/unstable/websites/30/2022/10/chorizo-and-chickpea-summer-stew-98e48d9.jpg?webp=true&high quality=45&resize=1108percent2C554 2x, https://photographs.rapid.co.uk/manufacturing/unstable/websites/30/2022/10/chorizo-and-chickpea-summer-stew-98e48d9.jpg?webp=true&high quality=45&resize=1662percent2C831 3x" sort="picture/webp"><supply media="(max-width: 589px)" data-srcset="https://photographs.rapid.co.uk/manufacturing/unstable/websites/30/2022/10/chorizo-and-chickpea-summer-stew-98e48d9.jpg?high quality=90&resize=554percent2C277, https://photographs.rapid.co.uk/manufacturing/unstable/websites/30/2022/10/chorizo-and-chickpea-summer-stew-98e48d9.jpg?high quality=45&resize=1108percent2C554 2x, https://photographs.rapid.co.uk/manufacturing/unstable/websites/30/2022/10/chorizo-and-chickpea-summer-stew-98e48d9.jpg?high quality=45&resize=1662percent2C831 3x" sort="picture/jpeg"><supply media="(min-width: 992px)" data-srcset="https://photographs.rapid.co.uk/manufacturing/unstable/websites/30/2022/10/chorizo-and-chickpea-summer-stew-98e48d9.jpg?webp=true&high quality=90&resize=620percent2C310, https://photographs.rapid.co.uk/manufacturing/unstable/websites/30/2022/10/chorizo-and-chickpea-summer-stew-98e48d9.jpg?webp=true&high quality=45&resize=1240percent2C620 2x, https://photographs.rapid.co.uk/manufacturing/unstable/websites/30/2022/10/chorizo-and-chickpea-summer-stew-98e48d9.jpg?webp=true&high quality=45&resize=1860percent2C930 3x" sort="picture/webp"><supply media="(min-width: 992px)" data-srcset="https://photographs.rapid.co.uk/manufacturing/unstable/websites/30/2022/10/chorizo-and-chickpea-summer-stew-98e48d9.jpg?high quality=90&resize=620percent2C310, https://photographs.rapid.co.uk/manufacturing/unstable/websites/30/2022/10/chorizo-and-chickpea-summer-stew-98e48d9.jpg?high quality=45&resize=1240percent2C620 2x, 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data-srcset="https://photographs.rapid.co.uk/manufacturing/unstable/websites/30/2022/10/chorizo-and-chickpea-summer-stew-98e48d9.jpg?high quality=90&resize=408percent2C204, https://photographs.rapid.co.uk/manufacturing/unstable/websites/30/2022/10/chorizo-and-chickpea-summer-stew-98e48d9.jpg?high quality=45&resize=816percent2C408 2x, https://photographs.rapid.co.uk/manufacturing/unstable/websites/30/2022/10/chorizo-and-chickpea-summer-stew-98e48d9.jpg?high quality=45&resize=1224percent2C612 3x, https://photographs.rapid.co.uk/manufacturing/unstable/websites/30/2022/10/chorizo-and-chickpea-summer-stew-98e48d9.jpg?high quality=45&resize=1632percent2C816 4x" sort="picture/jpeg"><supply media="(min-width: 590px)" data-srcset="https://photographs.rapid.co.uk/manufacturing/unstable/websites/30/2022/10/chorizo-and-chickpea-summer-stew-98e48d9.jpg?webp=true&high quality=90&resize=556percent2C278, https://photographs.rapid.co.uk/manufacturing/unstable/websites/30/2022/10/chorizo-and-chickpea-summer-stew-98e48d9.jpg?webp=true&high quality=45&resize=1112percent2C556 2x, https://photographs.rapid.co.uk/manufacturing/unstable/websites/30/2022/10/chorizo-and-chickpea-summer-stew-98e48d9.jpg?webp=true&high quality=45&resize=1668percent2C834 3x" sort="picture/webp"><supply media="(min-width: 590px)" data-srcset="https://photographs.rapid.co.uk/manufacturing/unstable/websites/30/2022/10/chorizo-and-chickpea-summer-stew-98e48d9.jpg?high quality=90&resize=556percent2C278, https://photographs.rapid.co.uk/manufacturing/unstable/websites/30/2022/10/chorizo-and-chickpea-summer-stew-98e48d9.jpg?high quality=45&resize=1112percent2C556 2x, https://photographs.rapid.co.uk/manufacturing/unstable/websites/30/2022/10/chorizo-and-chickpea-summer-stew-98e48d9.jpg?high quality=45&resize=1668percent2C834 3x" sort="picture/jpeg"><img class="wp-image-782863 align size-full image-handler__image image-handler__image–full no-wrap js-lazyload" data-src="https://photographs.rapid.co.uk/manufacturing/unstable/websites/30/2022/10/chorizo-and-chickpea-summer-stew-98e48d9.jpg?high quality=90&resize=620percent2C310" width="2057" peak="1029" alt="" title=""></supply></supply></supply></supply></supply></supply></supply></supply></supply></supply></supply></supply></supply></supply></image></div></a></p>
<p>Nutrient-rich, <a href="https://www.bbcgoodfood.com/recipes/chorizo-chickpea-summer-stew" goal="_blank" rel="noopener">chorizo and chickpea summer season stew</a> places chickpeas on the forefront for flavour and texture. There’s additionally a beautiful smokiness from the paprika and spicy chorizo. Rich in vitamin C and fibre, this hearty stew is certainly one on your must-cook meal record. Visit our<a href="https://www.bbcgoodfood.com/recipes/assortment/summer-recipes" goal="_blank" rel="noopener"> summer season</a> assortment for comparable meals concepts.</p>
<h3>16. Chipotle chickpeas with aubergine & pitta</h3>
<p><a href="https://www.bbcgoodfood.com/recipes/chipotle-chickpeas-with-aubergine-pitta" goal="_blank" rel="noopener"><div class="image-handler__container image-handler__container–full" type="padding-bottom: calc(100% * (1865 / 3730));">
<image><supply media="(max-width: 320px)" data-srcset="https://photographs.rapid.co.uk/manufacturing/unstable/websites/30/2022/10/Chipotle-chickpeas-with-aubergine-and-pitta-f8d204c.jpg?webp=true&high quality=90&resize=300percent2C150, https://photographs.rapid.co.uk/manufacturing/unstable/websites/30/2022/10/Chipotle-chickpeas-with-aubergine-and-pitta-f8d204c.jpg?webp=true&high quality=45&resize=600percent2C300 2x, https://photographs.rapid.co.uk/manufacturing/unstable/websites/30/2022/10/Chipotle-chickpeas-with-aubergine-and-pitta-f8d204c.jpg?webp=true&high quality=45&resize=900percent2C450 3x, https://photographs.rapid.co.uk/manufacturing/unstable/websites/30/2022/10/Chipotle-chickpeas-with-aubergine-and-pitta-f8d204c.jpg?webp=true&high quality=45&resize=1200percent2C600 4x" sort="picture/webp"><supply media="(max-width: 320px)" data-srcset="https://photographs.rapid.co.uk/manufacturing/unstable/websites/30/2022/10/Chipotle-chickpeas-with-aubergine-and-pitta-f8d204c.jpg?high 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<p>Life is at all times higher with a spicy kick! These <a href="https://www.bbcgoodfood.com/recipes/chipotle-chickpeas-with-aubergine-pitta" goal="_blank" rel="noopener">chipotle chickpeas with aubergine and pitta</a> are a lightweight lunch choice while you need one thing easy however extremely tasty. Sample extra <a href="https://www.bbcgoodfood.com/recipes/assortment/chipotle-recipes" goal="_blank" rel="noopener">chipotle</a> tastiness from our recipe assortment and delve into the world of <a href="https://www.bbcgoodfood.com/recipes/assortment/pitta-bread-recipes?web page=2" goal="_blank" rel="noopener">pitta bread</a> with concepts for lunch and dinner.</p>
<h3>17. Squid, prawn & chickpea nduja stew</h3>
<p><a href="https://www.bbcgoodfood.com/recipes/squid-prawn-chickpea-nduja-stew" goal="_blank" rel="noopener"><div class="image-handler__container image-handler__container–full" type="padding-bottom: calc(100% * (2896 / 5792));">
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https://photographs.rapid.co.uk/manufacturing/unstable/websites/30/2022/10/Squid-prawn-and-chickpea-nduja-stew-731993e.jpg?high quality=45&resize=2224percent2C1112 4x" sort="picture/jpeg"><img class="wp-image-782867 align size-full image-handler__image image-handler__image–full no-wrap js-lazyload" data-src="https://photographs.rapid.co.uk/manufacturing/unstable/websites/30/2022/10/Squid-prawn-and-chickpea-nduja-stew-731993e.jpg?high quality=90&resize=620percent2C310" width="5792" peak="2896" alt="" title=""></supply></supply></supply></supply></supply></supply></supply></supply></supply></supply></supply></supply></supply></supply></image></div></a></p>
<p>If you like fish, you’ll love this! The <a href="https://www.bbcgoodfood.com/recipes/squid-prawn-chickpea-nduja-stew" goal="_blank" rel="noopener">squid, prawn and chickpea stew</a> is definitely tailored to your favorite fish, however we advocate squid because it’s low cost and nice for bulking out dishes. Spreadable Italian nduja sausage is spicy scorching and seasons the tomato sauce fantastically, whereas the chickpeas add a beautiful fibrous base. Enjoy by itself or dunk in hunks of contemporary bread. Try out the <a href="https://www.bbcgoodfood.com/recipes/assortment/budget-fish-recipes" goal="_blank" rel="noopener">funds fish recipes</a> in our assortment; plus, extra <a href="https://www.bbcgoodfood.com/recipes/nduja-recipes" goal="_blank" rel="noopener">nduja recipes</a> to tantalise the tastebuds.</p>
<h3>18. Spinach with chickpeas, pine nuts & raisins</h3>
<p><a href="https://www.bbcgoodfood.com/recipes/spinach-with-chickpeas-pine-nuts-raisins" goal="_blank" rel="noopener"><div class="image-handler__container image-handler__container–full" type="padding-bottom: calc(100% * (2732 / 5464));">
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sort="picture/webp"><supply media="(min-width: 768px)" data-srcset="https://photographs.rapid.co.uk/manufacturing/unstable/websites/30/2022/10/Spinach-with-chickpeas-pine-nuts-raisins-copy-f8918fd.jpg?high quality=90&resize=408percent2C204, https://photographs.rapid.co.uk/manufacturing/unstable/websites/30/2022/10/Spinach-with-chickpeas-pine-nuts-raisins-copy-f8918fd.jpg?high quality=45&resize=816percent2C408 2x, https://photographs.rapid.co.uk/manufacturing/unstable/websites/30/2022/10/Spinach-with-chickpeas-pine-nuts-raisins-copy-f8918fd.jpg?high quality=45&resize=1224percent2C612 3x, https://photographs.rapid.co.uk/manufacturing/unstable/websites/30/2022/10/Spinach-with-chickpeas-pine-nuts-raisins-copy-f8918fd.jpg?high quality=45&resize=1632percent2C816 4x" sort="picture/jpeg"><supply media="(min-width: 590px)" data-srcset="https://photographs.rapid.co.uk/manufacturing/unstable/websites/30/2022/10/Spinach-with-chickpeas-pine-nuts-raisins-copy-f8918fd.jpg?webp=true&high 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<p><a href="https://www.bbcgoodfood.com/recipes/spinach-with-chickpeas-pine-nuts-raisins" goal="_blank" rel="noopener">Spinach with chickpeas, pine nuts and raisins</a> is a facet dish that screams tasty, balanced and contemporary! High in iron and fibre, it’s the proper accompaniment to <a href="https://www.bbcgoodfood.com/recipes/spanish-chicken-traybake-chorizo-peppers" goal="_blank" rel="noopener">Spanish rooster traybake with chorizo and peppers</a> or <a href="https://www.bbcgoodfood.com/recipes/spanish-chicken-pie" goal="_blank" rel="noopener">Spanish rooster pie</a>. Find out extra about <a href="https://www.bbcgoodfood.com/recipes/assortment/spanish-recipes" goal="_blank" rel="noopener">Spanish</a> delicacies in our recipe assortment.</p>
<h3>19. Extra-special hummus</h3>
<p><a href="https://www.bbcgoodfood.com/premium/extra-special-hummus" goal="_blank" rel="noopener"><div class="image-handler__container image-handler__container–full" type="padding-bottom: calc(100% * (2330 / 4660));">
<image><supply media="(max-width: 320px)" data-srcset="https://photographs.rapid.co.uk/manufacturing/unstable/websites/30/2022/10/extra-special-hummus-fd5df75.jpg?webp=true&high quality=90&resize=300percent2C150, https://photographs.rapid.co.uk/manufacturing/unstable/websites/30/2022/10/extra-special-hummus-fd5df75.jpg?webp=true&high quality=45&resize=600percent2C300 2x, https://photographs.rapid.co.uk/manufacturing/unstable/websites/30/2022/10/extra-special-hummus-fd5df75.jpg?webp=true&high quality=45&resize=900percent2C450 3x, https://photographs.rapid.co.uk/manufacturing/unstable/websites/30/2022/10/extra-special-hummus-fd5df75.jpg?webp=true&high quality=45&resize=1200percent2C600 4x" sort="picture/webp"><supply media="(max-width: 320px)" data-srcset="https://photographs.rapid.co.uk/manufacturing/unstable/websites/30/2022/10/extra-special-hummus-fd5df75.jpg?high quality=90&resize=300percent2C150, 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<p>Treat your visitors to this platter of <a href="https://www.bbcgoodfood.com/premium/extra-special-hummus" goal="_blank" rel="noopener">extra-special hummus</a> with crudités. Silky easy and creamy, the hummus is topped with a formidable array of substances: chopped pistachios, pomegranate, black or white sesame seeds, chilli flakes and inexperienced herbs. There’s no must pre-soak dry chickpeas in a single day – simply seize a can of chickpeas as a substitute. For extra of this Middle Eastern traditional, take a look at our different <a href="https://www.bbcgoodfood.com/recipes/assortment/houmous-recipes" goal="_blank" rel="noopener">hummus</a> recipes, together with ingredient twists and extra get together meals inspiration.</p>
<h3>20. Lamb & chickpea soup</h3>
<p><a href="https://www.bbcgoodfood.com/recipes/lamb-chickpea-soup" goal="_blank" rel="noopener"><div class="image-handler__container image-handler__container–full" type="padding-bottom: calc(100% * (2786 / 5571));">
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<p>Another hearty soup to heat the cockles. Low in energy and excessive in fibre, this <a href="https://www.bbcgoodfood.com/recipes/lamb-chickpea-soup" goal="_blank" rel="noopener">lamb and chickpea soup</a> is packed with veg, pulses and attractive goodness. A fantastic meal for 2 that’s simply doubled for a household, or a freezable batch prepare dinner for later. You’ll discover extra <a href="https://www.bbcgoodfood.com/recipes/assortment/hearty-soup-recipes" goal="_blank" rel="noopener">hearty soup</a> recipes in our assortment, <a href="https://www.bbcgoodfood.com/recipes/assortment/quick-soup-recipes" goal="_blank" rel="noopener">fast soup</a> recipes for weekday dinners and <a href="https://www.bbcgoodfood.com/recipes/assortment/freezable-soup-recipes" goal="_blank" rel="noopener">freezable soups</a> for cook-ahead meal prep.</p>
<h4>Enjoy these recipes? Check out extra on chickpeas, well being and funds content material…</h4>
<p><a href="https://www.bbcgoodfood.com/recipes/assortment/chickpea-recipes-kids-recipes" goal="_blank" rel="noopener">Kids’ chickpea </a><br><a href="https://www.bbcgoodfood.com/howto/information/budget-homemade-recipes" goal="_blank" rel="noopener">Budget grocery store swap concepts</a><br><a href="https://www.bbcgoodfood.com/howto/information/vegetarian-budget-meal-plan" goal="_blank" rel="noopener">Vegetarian funds meal plan</a><br><a href="https://www.bbcgoodfood.com/howto/information/5-ingredient-budget-meal-plan" goal="_blank" rel="noopener">5-ingredient funds meal plan</a><br><a href="https://www.bbcgoodfood.com/howto/information/budget-midweek-family-meals" goal="_blank" rel="noopener">Top 10 funds household meals</a><br><a href="https://www.bbcgoodfood.com/howto/information/quick-budget-family-meals" goal="_blank" rel="noopener">Top 10 fast funds household meals</a><br><a href="https://www.bbcgoodfood.com/howto/information/20-high-protein-vegetarian-foods" goal="_blank" rel="noopener">20 high-protein vegetarian meals</a><br><a href="https://www.bbcgoodfood.com/howto/information/top-5-family-barbecue-recipes" goal="_blank" rel="noopener">Top 20 household barbecue recipes</a><br><a href="https://www.bbcgoodfood.com/howto/information/20-best-chilli-recipes" goal="_blank" rel="noopener">20 greatest chilli recipes</a><br><a href="https://www.bbcgoodfood.com/recipes/assortment/best-healthy-dinner-to-lunch-recipes" goal="_blank" rel="noopener">Best wholesome dinner-to-lunch recipes</a><br><a href="https://www.bbcgoodfood.com/howto/information/5-storecupboard-superfoods" goal="_blank" rel="noopener">Top 10 storecupboard well being meals</a></p>
<hr><p><robust>Leave your feedback under on how you want to make use of a tin of chickpeas in recipes…</robust></p>

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