This colourful, scrumptious, and wholesome tomato avocado salad recipe is one of the simplest ways to reap the benefits of the season’s recent veggies!
Juicy tomatoes, recent avocados, and sliced onion are tossed with the best dressing. This recipe is the proper “much less is extra” with little prep, few components, and many recent!
We love that the simplicity of this recipe permits the flavour of the components to shine!
A Flavorful Avocado Salad
- This salad is ideal to take to picnics, events, and BBQs as a result of it’s each recent and scrumptious.
- Don’t let the straightforward components idiot you, it packs large taste!
- Loaded with tremendous wholesome avocados and tomatoes, this recipe has room for further add-ins like veggies, meat, and cheese.
Ingredients & Variations
Avocado – Creamy, buttery avocados can be found yr-spherical. Speed up the ripening course of by putting them in a paper bag with an apple or a banana.
Cut avocados in half and take away the pit. Gently slide a paring knife by way of the flesh of every half vertically in ½” columns and repeat chopping horizontally. This makes little squares. Scoop the diced avocado out with a spoon. Toss with lemon or lime juice to stop the avocado from turning brown (oxidation).
Tomatoes – Cherry or grape tomatoes provides this dish extra visible attraction, nevertheless, any freshly diced tomatoes will do! Red, yellow, orange, and purple tomatoes give this salad a singular and colourful look!
Onion – Red onion provides a candy snap to the salad, however sliced inexperienced onions can work, too!
Add-Ins – Marinated artichoke hearts, sliced cucumbers, small cubes of mozzarella or crumbled feta cheese, candy corn kernels, drained black beans, chopped spinach, croutons, or crostini could make this salad new each time!
How to Make Tomato Avocado Salad
- Prepare tomatoes, onions, & diced avocado; toss with lime juice.
- Add remaining components (& any add-ins) & stir gently.
- Let stand 5 – 10 minutes earlier than serving.
Serve alongside any of those principal dishes like grilled rooster thighs, turkey burgers, meatloaf, or some sides like sauteed inexperienced beans or roasted rainbow carrots.
Storing Tomato Avocado Salad
Store within the fridge for as much as 2-3 days. Stir and add slightly further lime juice and recent cilantro.
Tomato avocado salad can’t be frozen, however it may be refreshed by including new tomatoes and avocados or by including cooked and cooled pasta like penne, bowtie, or macaroni.
More Avocado Salads
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Tomato Avocado Salad
This salad is full of avocados, tomatoes, purple onion, and cilantro to create a recent summer time taste!
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Cut tomatoes and onions. Set apart.
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Cut avocados in half, take away pits and cube. Squeeze recent lime over avocados and gently toss to mix.
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Add remaining components and gently stir.
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Let stand 5-10 minutes earlier than serving.
Drain liquid earlier than serving, if needed. Stir and add slightly further lime juice and recent cilantro.
Calories: 331 | Carbohydrates: 20g | Protein: 4g | Fat: 29g | Saturated Fat: 4g | Sodium: 21mg | Potassium: 940mg | Fiber: 11g | Sugar: 4g | Vitamin A: 650IU | Vitamin C: 38.9mg | Calcium: 36mg | Iron: 1.4mg
Nutrition data supplied is an estimate and can differ primarily based on cooking strategies and types of components used.
Course Lunch, Salad
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