If you’re a vegetarian following the Medifast weight loss program or simply on the lookout for some selection in your meal planning, a few of your choices in your Medifast lean and inexperienced meal embrace meatless patties made by Morningstar Farms. However you is likely to be questioning simply what number of Morningstar Farms patties are on Medifast anyway, proper? So let’s check out the rules.
To start with, it is best to know that there are three totally different vegetarian manufacturers of patties that you would be able to eat when following the Medifast weight loss program. They’re Morningstar Farms, Boca Burger and GardenBurger.
For every of those manufacturers, you wish to verify the Diet data as it’s good to choose patties which have lower than six grams of carbohydrates every. If none of those manufacturers can be found to you or there are another meatless patties you want to attempt, I feel it could be nice to only observe the identical tips, however I’d additionally try to match the dietary stats for the accredited merchandise when taking a look at a distinct model.
Your serving measurement for the Morningstar Farms (or different manufacturers) is 2 patties as a part of your lean and inexperienced meal. As you’ll be able to see the serving is sort of beneficiant and that ought to hold your urge for food comfortably in verify whereas taking good care of your starvation and your dietary wants for the day.
Whilst you will not have the ability to take pleasure in your Veggie burgers with a bun, since bread is not on the plan due to the excessive carbs, you would possibly wish to attempt some lettuce wrappers as a pleasant different. Romaine lettuce makes an incredible wrap, however for just a little extra crunch attempt some Iceberg lettuce. Different in style lettuces for making sandwich wraps are Crimson Lettuce, Butterhead letuce, Raddicchio and huge spinach leaves.
To make your lettuce wraps, you’ll be able to simply slice up the Morningstar Farms veggie burgers, add some chopped onions, some cabbage and warmth all of it as much as spoon into your lettuce wrappers. When you eat dairy, take into account including two tablespoons of low carb ranch dressing for a scrumptious possibility. And should you do not eat dairy, you may prepare dinner your veggie patties in two teaspoons of canola oil reasonably than utilizing a non-stick cooking spray. Or keep on with the non-stick spray and lower up 5-10 black olives and add these to your lettuce wraps for an incredible tasting Medifast lean and inexperienced meal.